My approach

My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.

Led by you and working at your pace we will co-create a relationship and gently hold and explore any issues and difficulties you may be experiencing in your life.

I hope that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about.